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Before you jump to Garlic Lime Broccoli recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to garlic lime broccoli recipe. To cook garlic lime broccoli you need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Garlic Lime Broccoli:
- Take Small head of broccoli
- Get a lime
- Get garlic powder
- You need minced garlic
Steps to make Garlic Lime Broccoli:
- Preat oven to 350. Pick broccoli off crown.
- Sprinkle garlic & squeeze lime all over. Place in oven 20-25 minutes to your liking.
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