Hey everyone, welcome to our recipe page, if you're looking for Broccoli fry recipe, look no further! We provide you only the perfect Broccoli fry recipe here. We also have wide variety of recipes to try.
Before you jump to Broccoli fry recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be really bad. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.
While some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be created by having these fatty acids in your diet.
For those who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to broccoli fry recipe. You can cook broccoli fry using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Broccoli fry:
- Prepare 2 tsp Oil
- Get 1/2 tsp Mustard seeds
- Use 1/2 tsp Urad dal
- Get 1/2 tsp Cumin seeds
- Get 1-2 Chilli
- Provide 1 Onion
- Take Broccoli 10 florets
- Get 1 tsp Turmeric powder
- Take 1 tsp Cumin powder
- Take 1 tsp Pepper powder
Steps to make Broccoli fry:
- In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds.
- When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well.
- Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins.
- Now open the lid add cumin powder and give it a stir and turn off the stove
- Easy and health broccoli stir fry in ready to it.
- You can eat it as a side dish also, I had it mixing with hot steamed rice.
If you find this Broccoli fry recipe valuable please share it to your friends or family, thank you and good luck.
