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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.
Many individuals do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids within your diet.
If you decide that your overall health is important to you, you need to take these tips to heart. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Broccoli soup:
- Provide 1 cup Broccoli
- Provide 1 Onion
- Prepare 1 Tomato
- Provide 1/2 inch Ginger
- Provide 2 tsp Butter
- Get to taste Pepper powder
- Take to taste Salt
Steps to make Broccoli soup:
- In a pressure cooker put 1 tsp of butter, broccoli, onion, and tomato saute well then salt.
- Then add 2 glass of water and give 2 whistles and switch off the flame keep it aside to cool.
- After cooling blend them in mixie. Transfer them back to cooker or pan then add pepper powder allow to boil. Then switch off the flame. Put a piece of butter on top and serve hot.
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