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Before you jump to Broccoli tomato Pizza recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to broccoli tomato pizza recipe. You can have broccoli tomato pizza using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Broccoli tomato Pizza:
- Take 1 broccoli (grated)
- Take 3 slices Tomato
- You need 3-4 Tbsp oats
- Provide 2 Tbsp processed cheese
- Prepare as needed Mozzarella cheese
- You need 2 Tbsp Pizza sauce
- Take Baking sheet or aluminum foil
Steps to make Broccoli tomato Pizza:
- Grate broccoli and add salt to it. Leave it a side for ten minutes - This will help in releasing more water from the broccoli - - After ten minutes squeeze broccoli in a cloth
- Now add cheese and oats to the grated broccoli and add little more salt
- Mix well and knead it well
- Now place aluminum foil on a baking tray and spread broccoli mix just like you make roti
- Preheat the oven st 180 degrees - And place the baking tray inside - Let the base bake fr ten minutes - You will see its edges getting browned
- Take it out and put pizza sauce - Place the vegetables you want for the toppings - Now on the top spread mozzarella cheese
- Place it again in the oven to bake for another ten minutes or till you see cheese melting or getting brown - - Take it out when done - Relish hot pizza
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