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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you do not toss the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to cheer up!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Broccoli Soup:
- Prepare 2 broccolis
- Take 2 white onions
- Prepare 4 potatoes
- Use Spinach
- Provide Cheese
- Use 1.6 L vegetable stock
- You need 2 tbsp salted butter
- Provide Salt
- Prepare Pepper
- Provide Parsley
- Provide Fresh bread to serve
Instructions to make Broccoli Soup:
- Chop broccoli
- Finely chop the potatoes and onions into small, thin batons
- Heat large pan with vegetable oil, add onions and potatoes, fry for 10mins
- Grate cheese
- Add butter, broccoli, salt and pepper to pan, fry for 5mins
- Add vegetable stock, bring to boil, cover and simmer for 15mins
- Remove from heat and blend
- Add spinach and blend
- Return to heat, add grated cheese and stir until dissolved
- Season with salt and pepper, simmer until desired thickness is achieved
- Top with black pepper and parsley before serving alongside fresh, toasted bread
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