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Roasted Broccoli
Roasted Broccoli

Before you jump to Roasted Broccoli recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Green tea is really excellent for your mood. You were sure it had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You already knew that green tea helps you be better. Now you know that applies to your mood as well!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to roasted broccoli recipe. To make roasted broccoli you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Roasted Broccoli:
  1. Use broccoli florets
  2. Get Olive oil
  3. Provide Italian bread crumbs
  4. Get Parmesan
  5. Use kosher salt
  6. You need Chicken bullion
Instructions to make Roasted Broccoli:
  1. Prep broccoli. If fresh cut into bite size pieces and go to next step. If frozen boil water (add chicken bullion for added flavor). Add broccoli and drain once a boil is achieved again. Cut into bite size pieces.
  2. In a bowl pour olive oil over broccoli and mix up. Sprinkle bread crumbs, Parmesan, and salt over top. Mix again.
  3. Spread mixture onto a baking sheet.
  4. Bake 20 minutes in a preheated oven set at 450.

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