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Before you jump to Easy ★ Nanohana Dressed in Japanese Mustard in 3 Minutes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
See, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy ★ nanohana dressed in japanese mustard in 3 minutes recipe. You can have easy ★ nanohana dressed in japanese mustard in 3 minutes using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Easy ★ Nanohana Dressed in Japanese Mustard in 3 Minutes:
- Prepare Nanohana
- Get Japanese Mustard
- Provide Mentsuyu
- Prepare Sesame seeds
- You need Salt
Instructions to make Easy ★ Nanohana Dressed in Japanese Mustard in 3 Minutes:
- Slice the nanohana into 3-4 cm pieces. Boil the stem for 2 minutes and the leaves for 1 minute in boiling saltwater. Soak them in cold water, then squeeze them to drain.
- Combine and mix the Japanese mustard and mentsuyu. Add the nanohana and mix.
- Sprinkle on some sesame seeds to serve.
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