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Before you jump to Broccoli Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli salad recipe. You can cook broccoli salad using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli Salad:
- Get broccoli florets
- Provide red onion, chopped
- Prepare shredded cheddar cheese
- Prepare raisins
- Take cooked bacon
- Use mayonnaise
- Take sugar
- Use vinegar
Steps to make Broccoli Salad:
- Mix all ingredients except bacon in a bowl.
- Mix mayonnaise, sugar and vinegar together.
- Toss ingredients together with mayonnaise mixture. Stir in bacon.
- Chill for 2 hours in the fridge so flavors can blend together.
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