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Before you jump to Matzo Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein food source.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to matzo broccoli casserole recipe. To cook matzo broccoli casserole you need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Matzo Broccoli Casserole:
- Get Casserole
- Prepare granulated garlic powder
- Provide salt
- Use Broccoli
- Prepare large eggs
- Use Colby-Monterey jack cheddar cheese shredded
- Use box of Matzo ball mix both packets
- Prepare mayonnaise
- You need poultry seasoning
- Take gravy see my recipe down To the bone Porkchop recipe
- Provide Topping
- Use panko breadcrumbs
- Prepare butter
- Provide parsley flakes
- Provide salt
- Get granulated onion powder
- You need granulated garlic powder
Steps to make Matzo Broccoli Casserole:
- Preheat oven to 400°Fahrenheit. Steam the broccoli. Slice the broccoli into small pieces. Season the broccoli with salt and garlic.
- Mix the gravy, broccoli, eggs, cheese and matzo mix. Add to an oven safe pan.
- Melt the butter, add parsley, garlic, onion powder, and breadcrumbs. Then mix well. Add the breadcrumb mixture to the top of the casserole.
- Bake in oven 35-40 minutes. Let rest 10 minutes serve. I hope you enjoy!!!
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