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Before you jump to Broccoli Salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to broccoli salad recipe. You can cook broccoli salad using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Broccoli Salad:
- Get large bunch of broccoli florets
- Use small red onion chopped
- Provide raisins
- Take bacon strips cooked and crumbled
- Provide shredded cheddar cheese
- Prepare Dressing
- Prepare vinegar
- Prepare mayonnaise
- You need sugar
Instructions to make Broccoli Salad:
- Combine all ingredients in a bowl
- Combine ingredients for the dressing and pour over the salad.
- Mix until all salad ingredients are covered
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