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Before you jump to Nana's Lentil Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel happier!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to nana's lentil soup recipe. To cook nana's lentil soup you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Nana's Lentil Soup:
- Prepare dried green lentils sorted and washed
- Use medium red potato cut into small cubes
- Use small yellow onions chopped
- You need I medium red bell pepper chopped into small
- You need roasted seaweed(snack kind) torn into small pieces
- Take large cloves of garlic chopped into tiny pieces
- You need ramen seasoning pouches beef flavored (or whatever you prefer)
- Take Salt if needed and pepper
Steps to make Nana's Lentil Soup:
- Cook lentils untill almost done
- Add the rest of the ingredients
- Cook untill potatoes are tender
- Enjoy
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