Hello everybody, welcome to our recipe page, if you're looking for Puy lentil soup: recipe, look no further! We provide you only the perfect Puy lentil soup: recipe here. We also have wide variety of recipes to try.
Before you jump to Puy lentil soup: recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know that it helps you to elevate your moods also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to puy lentil soup: recipe. You can have puy lentil soup: using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Puy lentil soup::
- Get olive oil
- Get small red onion, finely diced
- Use garlic, finely chopped
- Use medium potato finely diced
- Prepare small carrot finely diced
- Prepare celery, finely diced
- Provide medium tomato, finely diced
- Take large red chilli, halved
- Provide puy lentils
- Use vegetable stock
- You need chopped fresh oregano
- Prepare ground nutmeg
Steps to make Puy lentil soup::
- Heat the oil in a large saucepan. Cook the onion and garlic over medium heat until the onion is soft.
- Add the potato, carrot, celery, tomato and chilli and cook, stirring, for 3 minutes. Stir in the lentils, vegetable stock, oregano and nutmeg.
- Bring the soup to the boil, then reduce the heat and simmer for 30 minutes. Season to taste and serve.
If you find this Puy lentil soup: recipe useful please share it to your good friends or family, thank you and good luck.
