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Before you jump to Smoked green lentil soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the particular meats that you’re planning to eat.
Following some of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to smoked green lentil soup recipe. You can cook smoked green lentil soup using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Smoked green lentil soup:
- Use pd of dry green lentils
- Provide water
- Get bacon
- Get medium onion minced
- You need large garlic cloves minced
- Prepare carrots minced
- Get celery minced
- Get jalapeno minced
- Provide cumin
- Take liquid smoke
- Take Salt
- You need Pepper
- Provide smoked paprika
- Provide cayenne pepper
- You need thyme
- You need bay leaf
- Take chicken bullion
Instructions to make Smoked green lentil soup:
- Chop bacon into 1/2 inch pieces and saute until golden brown. Reserve 1/2 cup of onion from what you have already minced and set aside. Add remaining onion, carrots, celery and jalapeno to pot with bacon and grease and cook until translucent.
- Grind the half cup of onion and 4 garlic to make a paste and add it to vegetables, saute for another two minutes.
- Add water and seasonings. Cover and bring to a boil, then reduce and let simmer for 30 to 45 minutes.
- Garnish with feta cheese, fresh tomatoes, peperoncini pepper and dill weed
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