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Hearty Lentil Soup
Hearty Lentil Soup

Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

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You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. You may already understand that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the veggies we are referring to is broccoli, which is full of potassium. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you should take these suggestions to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to hearty lentil soup recipe. You can have hearty lentil soup using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Hearty Lentil Soup:
  1. You need garlic
  2. Provide shallot
  3. Take celery
  4. Take carrots
  5. Prepare lentils
  6. Provide sweet potato
  7. Use kale
  8. Prepare chicken bouillon (or vegetable stock)
  9. Prepare water
  10. Take salt
  11. Provide pepper
  12. Provide coconut oil
Steps to make Hearty Lentil Soup:
  1. Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes
  2. Add sweet potatoes
  3. When everything is nice and brown add water and condiments, bring to BOIL
  4. When everything is boiling add the lentils
  5. When everything is soft, add the kale
  6. Serve with rice

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