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Before you jump to Navarros sour cream chicken enchiladas recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is actually great for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea helps you to lift your moods too!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to navarros sour cream chicken enchiladas recipe. To make navarros sour cream chicken enchiladas you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Navarros sour cream chicken enchiladas:
- Use mission tortilla (I've noticed they do not break apart as easy)
- Provide salsa verde
- You need sour cream we use Daisy
- You need tomato
- Provide onion
- You need chicken flavored bouillon cube we use knorr
- You need lemons or limes
- Take vegetable oil
- Use chicken breast boiled and shredded
- Provide Mexican style shredded cheese
Steps to make Navarros sour cream chicken enchiladas:
- preheat oven to 350
- Boil the 2 large chicken breast and shred to small pieces
- Dice tomatoes and onions mix together in a bowl and set aside if you want the enchiladas spicy add some jalapenos
- In a saucepan add the tablespoon of oil and heat at medium temperature, sautee onions tomatoes and optional jalapenos until the onions are transparent, add the chicken bouillon crush bouillon and mix until well blended turn off stove cut the 2 lemons or limes and squeeze into the chicken mixture and stir
- For the sour cream sauce in a large bowl put about a half of cup of sour cream and other half of salsa verde whisk until well blended you can add more sour cream or salsa verde to desired thickness
- Heat up tortillas I put about 4 tortillas wrapped in a napkin and nuke for 30 seconds add the chicken mixture and roll up tortillas, repeat until no more chicken mixture remains
- spread sour cream sauce over the rolled up enchiladas make sure it's fully covered in sauce if you need more repeat step 5
- drown the enchiladas with shredded cheese and bake in the oven for 30 min
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