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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Spinach is additionally something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.
By following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Lentil soup:
- Use red lentils
- Get large onion
- Get tomatoes
- Provide carrots
- Get potato
- Take garlic
- Prepare cumin powder
- Get Salt and pepper
Steps to make Lentil soup:
- Put lentils, onion, tomatoes, potato, and salt and pepper in a pot. Cover with water and bring to boil. Simmer for 30 minutes
- Fry cumin and garlic in oil till it darkens
- Puree contents of pot in a blender then add garlic cumin mix. Bring to boil one more time then take off heat
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