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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

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Nuts as well as various seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

By following some of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Lentil Soup:
  1. Provide Lentils
  2. Get to 50 grams Ground chicken
  3. Get Water (for boiling the lentils)
  4. You need Dashi stock
  5. Take ○ Sake
  6. Provide ○ Reduced sodium soy sauce
  7. Prepare ○ Mirin
  8. Prepare of each Salt and pepper
  9. Take vegetables
  10. Use Button mushrooms
  11. You need Carrot
  12. Prepare Brussels sprout
  13. You need to 7 Green beans
  14. Take Parsley
  15. Use Cauliflower (as desired)
  16. Use Tomato, small
Instructions to make Lentil Soup:
  1. Thoroughly rinse the lentils, then soak in water for 10 minutes. Season the ground chicken with salt, pepper, and sake.
  2. Prep the vegetables: Slice the mushrooms, rough chop the carrots, quarter the Brussels sprout and tomato, and diagonally slice the green beans in half. Cut the zucchini into 1 cm thick rounds.
  3. Drain the lentils, put in a small sauce pan, add the water for boiling, then cook for 10 minutes (first on medium until it boils, then reduce to a low-medium).
  4. Put oil in a separate pot, then sauté the ground chicken. Add the lentils and the boiled water from the lentils. Add the mushroom and carrots, then add the Brussels sprout, cauliflower, and zucchini, cover with a lid, cook for 8 minutes on medium-low, then add the dashi stock.
  5. Once the soup comes to a boil, add the tomato and green beans.
  6. Add the ○ seasonings, then season with salt and pepper to taste. Transfer to serving dish, garnish with parsley, then serve.

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