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Before you jump to Leftover Ham and Lentil Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to leftover ham and lentil soup recipe. To cook leftover ham and lentil soup you only need 30 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Leftover Ham and Lentil Soup:
- Get Base
- Use Hunk of butter (or oil)
- Provide onion, diced
- Get garlic
- Provide carrots
- Prepare flour
- Use wine
- Prepare stock (chicken/pork/veggie all work)
- Take Bouquet Garni (herb bundle)
- You need Cheesecloth
- Provide Butcher’s twine
- Provide cinnamon stick
- You need bay leaves, broken
- Use allspice
- Get star anise
- Use cloves
- Prepare black peppercorns
- Provide fenugreek
- Provide dried chili pepper
- Use thyme
- Take The Soup
- Provide dry lentils (green or yellow)
- Prepare Tupperware of leftover roasted ham, diced
- Get cumin (optional)
- Take garam masala (optional)
- Get Salt and pepper
- Get Garnish
- Get Chopped fresh cilantro
- Use Sour cream
- Take Croutons
Instructions to make Leftover Ham and Lentil Soup:
- Cook your lentils. Wash dry lentils thoroughly (all sorts of weird stuff turns up in dry lentils, I found a piece of wood in mine). Add to a large pot of boiling water, boil for half an hour and drain, reserving water.
- Make your herb bundle. Double layer a square of cheesecloth. Lay all the things you don’t want to chew in the middle. Bundle it up, tying with butcher’s twine. Do not make my mistake and include veggie stalks - I thought it would be an easy way to impart more flavour, but forgot they would expand and stretch out the cheesecloth.
- Make your base. Melt some butter; sauté onions, carrots, etc. until soft. Add the herb bundle, push it around for a bit, then toss it in the soup pot. Add minced garlic, cooking briefly. Add flour and cook until nutty. Splash in the wine, scraping the bottom of the pan to get the good bits while letting the alcohol evaporate. Slowly incorporate stock.
- Amass the soup! Add your delicious veggie mixture to a crock pot or large soup pot. Add the cooked lentils. Add the reserved lentil water until everything looks a bit too runny. Add cumin and garam masala, if using, and salt and pepper. Cook on low for as long as you’ve got (1-3h) on low heat.
- Get some texture. Dig out the herb bundle and 2 cups of soup. Purée the rest with a hand blender. Return veggies. Fry ham (with basting sauce, if you still have it) and add.
- Garnish and serve!
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