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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those take out places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Now when it comes to the primary food items that you should have for dinner, you may want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In order to limit your fat intake you should cut off any noticeable fat before you prepare the meats.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Lentil Soup:
  1. Take 2 tablespoons olive oil
  2. Use 4 cloves garlic
  3. Prepare 4 stalks celery
  4. Get 4 carrots
  5. Use 2 cups lentils
  6. Use 9 cups water
  7. Get 1 teaspoon salt
  8. Get 1/4 teaspoon pepper
  9. Prepare 2 teaspoons oregano
  10. Get 2 teaspoons thyme
  11. Get 2 teaspoons marjoram
  12. Prepare 2 tablespoons lemon juice
Instructions to make Lentil Soup:
  1. Chop garlic to a mince, cut onion into slices, pour olive oil in a large pot and sauté 5 minutes
  2. Chop celery and carrots and add to pot. Cook 10 minutes
  3. Add 9 cups water and 2 cups lentils and cover pot
  4. Throw in spices, herbs, salt and pepper
  5. Simmer for 30 minutes then add lemon juice

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