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Lentil soup !
Lentil soup !

Before you jump to Lentil soup ! recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Your primary meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. You will see that salmon can also be abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

If you determine that your health is important to you, you ought to take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to lentil soup ! recipe. You can have lentil soup ! using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Lentil soup !:
  1. You need 3 cup red lentils
  2. You need 1 tbsp olive oil
  3. Take 18 cup water
  4. Use 1 tsp salt
  5. You need 3 clove chopped garlic
  6. Take 3 onion, chopped
  7. Provide 1/2 tbsp onion powder
  8. You need 1/2 tbsp garlic powder
  9. Prepare 2 chicken cubes
  10. Take 1/4 tsp black pepper
Steps to make Lentil soup !:
  1. On medium high heat In a large stock pot add the oil and lentils and stir the lentil until they start changing from a red color to a yellowish color and keep stiring so you don't burn the lentils have some water close by
  2. Once it has started to change color add about 14 cups of water and the chopped garlic and salt and let it boil some more
  3. Let it boil until the water starts to go down close to half way and then add another 4 cups of water and the garlic powder and onion powder add the onions as well mix together and continue to boil on medium heat
  4. As soon as it starts to thicken add the pepper and chicken cubes and stir and allow to boil until its nice and thick…enjoy ! ( you can eat it as soup with some pita bread or over rice !

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