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Whole Lentil Soup with Spaghetti
Whole Lentil Soup with Spaghetti

Before you jump to Whole Lentil Soup with Spaghetti recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

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With regards to sitting down to dinner you should also think about lean proteins and fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. So that you can limit your fat intake you should cut off any noticeable fat before you prepare the meats.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to whole lentil soup with spaghetti recipe. To make whole lentil soup with spaghetti you only need 16 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Whole Lentil Soup with Spaghetti:
  1. Get 1/2 cup boiled Chick peas
  2. Prepare 1/2 cup Whole Red Lentil (soaked overnight)
  3. Provide 100 gram Spaghetti
  4. Use 2 big Onions
  5. Prepare 1 cup Spinach roughly chopped
  6. Take 1/3 cup Coriander leaves roughly chopped
  7. Prepare 1/3 cup Mint leaves roughly chopped
  8. Get 3-4 crushed Garlic pods
  9. Provide 1 Green chilli chopped
  10. Use 2 tablespoon Olive oil
  11. Provide 2 tablespoon Butter
  12. Get 2 glass Vegetable stock/Water
  13. You need to taste Salt
  14. Take 1/2 teaspoon Crushed Black Pepper
  15. Take 2-3 tablespoon Sour cream
  16. Take as needed bread sliced of your choice
Instructions to make Whole Lentil Soup with Spaghetti:
  1. Chop 1 onion into small pieces and slice another onion into thin pieces.
  2. Heat a saucepan with olive oil and saute chopped onion for a minute.
  3. Add chopped garlic and saute for few seconds.
  4. Add turmeric powder and mix.
  5. Next add soaked red whole lentil, boiled chick peas and chopped green chilli. Give a good mix.
  6. Pour hot vegetable stock or water.
  7. Add salt and simmer for about 1/2 an hour to cook lentils completely.
  8. In the meantime heat butter in a pan and start frying thinly sliced onion.
  9. Fry till onions become golden brown and crisp.
  10. Transfer the crisp onion in a paper towel.
  11. In the same pan toast some bread slices with the leftover onion flavoured butter.
  12. Keep aside.
  13. When lentils cooks completely slide the spaghetti in the hot soup.
  14. When the spaghetti becomes soft add the chopped herbs. Cook for another 5 minutes.
  15. Before removing sprinkle 1/2 teaspoon black pepper, check the seasoning. Add salt if necessary.
  16. Transfer the soup into serving bowls, top with some sour cream and brown onion. Serve with toasted bread slices.

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