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Before you jump to Best Banana Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to best banana bread recipe. You can cook best banana bread using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Best Banana Bread:
- You need c.mashed ripe bananas
- Use salt
- Prepare baking soda
- Prepare c.flour
- You need instant banana pudding mix
- Get vegetable oil
- Prepare Apple sauce
- Take vanilla
- You need c.sugar
- You need eggs beat
- Use optional crushed nuts (about 1/2cup)
Steps to make Best Banana Bread:
- Mix all dry ingredients in a bowl.
- Mix all wet ingredients
- Mix all wet ingredients together with the dry, blend well.
- If you choose to add nuts do so at this time.
- Heat oven to 350°
- Pour mix into greased bread pan /muffin pan.
- Cook muffins about 24 minutes, or until tooth pick comes out clean.
- Cook in bread pan about 45 minutes, or until tooth pick comesout clean.
- Enjoy.
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