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Before you jump to Slow Cooker Lentil Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming some eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to slow cooker lentil soup recipe. You can cook slow cooker lentil soup using 12 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Slow Cooker Lentil Soup:
- Get 3 Carrots chopped
- Use 2 Ribs of celery chopped
- Provide 1 Onion chopped
- You need 3 Garlic cloves pressed
- Prepare 8 cup of veg or chicken broth
- Prepare 1 bag of dry lentils, rinsed
- Use 1 tsp dried thyme
- You need 2 Dry bay leaves
- Use 2 Cubed red potato
- Take 1 bunch of spinach or kale chopped
- Provide 2 tbsp tomato paste diluted in 1/4 cup water or broth
- Provide 1 Salt and pepper
Steps to make Slow Cooker Lentil Soup:
- Put all the ingredients (Except the spinach,kale,salt and pepper) in the slow cooker give it a stir and cover. Set cooker to high and cook for 5-6 hours. About 15 minutes before serving add the spinach or kale (or both) salt and pepper. Remove bay leaves before serving. This is a fantastic make ahead meal. It is better the next day. It freezes well too. If the lentils thicken just add broth to desired consistency. Serve with a sandwich or it is a healthy meal on its own. Enjoy!
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