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Split Red Lentil Soup
Split Red Lentil Soup

Before you jump to Split Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to split red lentil soup recipe. You can cook split red lentil soup using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Split Red Lentil Soup:
  1. Provide Split Red Lentil (soaked)
  2. Get Onion (chopped)
  3. Provide Tomato(chopped)
  4. Take Garlic(chopped)
  5. Use Black Pepper Powder
  6. Take Red Chilli Powder
  7. Prepare Salt
  8. Provide Lemon juice
  9. Prepare Butter
Instructions to make Split Red Lentil Soup:
  1. Heat butter in a pressure cooker, add onion and garlic and saute for 2 minutes. Drain and add the split red lentils, 2 cups water, black pepper powder, red chilli powder, salt and mix.
  2. Add tomatoes, cover and cook under pressure till 2-3 whistles are given out.
  3. Cool and put into a mixer jar and grind till smooth.
  4. Pour back into the cooker, add lemon juice and mix and bring it to a boil. Pour into bowls and serve.

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