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Before you jump to My Gran's Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot better!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to my gran's lentil soup recipe. To make my gran's lentil soup you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook My Gran's Lentil Soup:
- Take red lentils
- Get chopped onion
- Use chopped carrots
- Use veg stock cubes
- Provide bay leaves
- Get cloves
- Prepare potatoes and butter for mashing
- You need Salt
Steps to make My Gran's Lentil Soup:
- Soak lentils according to instructions. Bring to the boil a big pot of water. When it reaches the boil add chopped onion, bay leaves, cloves and stock cubes. Leave to simmer for about 15 minutes while you prepare the carrots and potatoes
- Start to boil potatoes, add carrots and lentils to the stock. Simmer soup for about 30 mins while potatoes cook. Add salt to soup and check for taste
- Mash the potatoes once ready with a knob of butter. Put a ball of mash in the middle of a bowl. Remove the cloves and bay leaves. Pour soup around it. Serve with bread and butter if you fancy 😊
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