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Easy Vegetable Beef Soup
Easy Vegetable Beef Soup

Before you jump to Easy Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Nuts, along with raising your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy vegetable beef soup recipe. You can cook easy vegetable beef soup using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Easy Vegetable Beef Soup:
  1. Get 1 lb ground beef
  2. You need 1 medium onion diced
  3. Use 4 garlic cloves minced
  4. Prepare to taste Salt and pepper
  5. Take 2 tsp dried parsley
  6. Provide 2 bay leaves
  7. Provide 2 1/2 cups water or beef broth or 2 tbsp beef soup base
  8. Prepare 1 (15 oz) can diced tomatoes
  9. You need 1 (10.5 oz) condensed tomato soup
  10. Prepare 2 tsp worcestershire sauce
  11. Use 2 tsp italian seasoning
  12. Prepare 1 (16 oz) bag of mixed frozen vegetables
  13. Provide 1 zucchini (optional)
  14. You need 2 medium russet potatoes
Instructions to make Easy Vegetable Beef Soup:
  1. In large pot or dutch oven add your ground beef, onion and garlic and cook until meat is no longer pink and onions are translucient.
  2. Add your salt and pepper and mix till combined.
  3. Mix in your beef broth, tomatoes, tomato soup, worcestershire sauce, italian seasoning, bay leaves, parsley and vegetables and potatoes.
  4. Bring to a boil then reduce heat, cover and simmer for about 30 minutes until potatoes are tender and take bay leaves out. Garnish with green onions or sour cream or parmesan or all 3.
  5. Notes: You can use petite diced tomatoes or regular diced tomatoes, depending on how small you like your tomatoes in the soup. You can substitute the Worcestershire sauce for balsamic vinegar, I love the little tang that it gives the soup and I've done this multiple times. You can also stir in some cooked macaroni noodles to make this a beef Vegetable Noodle Soup

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