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Vegetable beef soup
Vegetable beef soup

Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegetable beef soup:
  1. Prepare 1-1.5 pounds leftover beef roast, diced
  2. Take 4 cups beef broth
  3. You need 1/2 pound diced carrots
  4. Provide 1/2 cup diced onion
  5. Provide 3 medium potatoes, diced
  6. Get 2 cups purple cabbage, diced
  7. Take 1 can diced stewed tomatoes, with juice
  8. Take 1 cup frozen peas
  9. Get 4 tablespoons butter
  10. Use Seasoning to taste: basil, oregano, garlic, salt and pepper, crushed red pepper flakes
Instructions to make Vegetable beef soup:
  1. Sauté the onion, cabbage, and carrots in butter until slightly softened
  2. Add all remaining ingredients and bring to a boil
  3. Reduce heat and let cook at a soft boil for 20-30 minutes or until veggies are cooked to your liking. Stir occasionally.

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