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Before you jump to Jessies Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to jessies vegetable beef soup recipe. You can have jessies vegetable beef soup using 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Jessies Vegetable Beef Soup:
- You need 2 lb Burger (any kind)
- You need 1 lb Mixed vegetables
- You need 1 can Corn
- Get 32 oz Beef stock (broth)
Steps to make Jessies Vegetable Beef Soup:
- Cook burger add broth and canned veggies fill big empty can of vegetables twice with water and add add spices to desire let simmer for about 45 min
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