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Vegetable Beef Soup
Vegetable Beef Soup

Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Beef Soup:
  1. Prepare chopped stew beef
  2. Prepare carrots
  3. Provide celery ribs
  4. Provide potato
  5. Provide onion
  6. Use salt, pepper, garlic powder and chili flakes
  7. Get beef broth
  8. You need water
  9. Take butter
  10. Prepare Rotini
Instructions to make Vegetable Beef Soup:
  1. Melt a couple tablespoons of butter in a skillet. Add beef, half the onion, salt, pepper, garlic powder and chili flakes.
  2. Pour the can of beef broth and two cups of water into a sauce pan. Wash and chop all the vegetables and add them to the broth. Add the beef. Cover and and simmer for a couple of hours, stirring occasionally and replenishing the water as it evaporates.
  3. Eight minutes before serving, add the uncooked Rotini.

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