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Heather's Beef and Vegetable Soup
Heather's Beef and Vegetable Soup

Before you jump to Heather's Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods fill you up better and that can help improve your moods also. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not hard to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to heather's beef and vegetable soup recipe. You can cook heather's beef and vegetable soup using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Heather's Beef and Vegetable Soup:
  1. Take 1 pound ground beef
  2. You need 1 pound Norwegian blend vegetables
  3. Prepare 1 quart water
  4. Prepare 1/2 stick butter
  5. Provide 1 tablespoon onion powder
  6. Get 1 tablespoon granulated garlic powder
  7. You need To taste salt
  8. You need To taste seasoned salt
  9. You need To taste ground black pepper
Instructions to make Heather's Beef and Vegetable Soup:
  1. Brown ground beef. Add spices.
  2. Add water and vegetables cook till tender.
  3. Serve I hope you enjoy!!!

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