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Before you jump to Beef vegetable soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to beef vegetable soup recipe. To cook beef vegetable soup you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Beef vegetable soup:
- Take 2 bags of mixed vegetables
- Prepare 2 packs of stew beef
- Prepare 1 can of vegetable juice
- Get 1 can of beef broth
- Get 1 onion, chopped
Instructions to make Beef vegetable soup:
- Brown the beef in a small amount of oil.brown till cooked through.
- While cooking beef, add vegetable juice, beef broth, bags of vegetables, and onion in crockpot. Add beef when finished cooking. Cook on low for 8-10 hours. Add salt and pepper to your liking. Enjoy!
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