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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also calming the rest of your body. You were already aware that green tea could help you become better. Now you are aware that it helps you to lift your moods too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to beef vegetable soup recipe. To make beef vegetable soup you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Vegetable Soup:
- Provide 1 quart bottle of campbell tomato soup
- Provide 1 can green beans
- Use 1 can beef broth
- Take 1 can corn
- Take 1 1/2 cup chopped carrots
- Prepare 2 or 3 small cut up potatoes
- Take 1 small onion
- Get 1 lb pot roast
- Provide 1 garlic salt
- Take 1 salt
- Get 1 pepper
Instructions to make Beef Vegetable Soup:
- season the pot roast with salt, pepper, season salt, garlic salt. bake pot roast @ 350°F for about an hour 1/2 or til tender soft done all the way.
- cut up onions & potatoes & carrots.
- after the pot roast Is done. Get a large pot put in the tomatoes juice & the beef broth. then add all ingredients in (corn,green beans, carrots, potatoes,onions)
- cut al the fat off the pot roast. cut up.pot roast into cubes. after u cut em.all up. put em. in the pot.
- Cook for about 2 1/2 hours or less till the carotts & potatoes are soft & tender. u cook em on between medium -low heat. once its start boiling put on low heat 1-3. keep stirring every once awhile til its done.
- add little bit of garlic salt, salt, pepper. add however much u want. sometime I add little bit of season salt.
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