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Before you jump to Kitchen cabinet beef vegetable soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to kitchen cabinet beef vegetable soup recipe. You can cook kitchen cabinet beef vegetable soup using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Kitchen cabinet beef vegetable soup:
- Get 8 cup water
- You need 2 tbsp mushroom soup base ( such as Better than Bullion brand)
- Provide 1/4 cup onion
- Get 1 celery, chopped
- Take 1 carrot, chopped
- Provide 1 can lima beans
- Use 1 can veg-al, or frozen mixed vegetables
- Provide 2 can diced tomatoes
- You need 1 pepper
- Prepare 5 dash salt
- Provide 1 italian seasonings
- Prepare 8 dash green tobasco sauce
- Take 1/2 box macaroni noodles
- Get 1 can corn
- Get 2 bay leaves
Steps to make Kitchen cabinet beef vegetable soup:
- Heat water to boiling. Add mushroom base
- Brown ground beef; drain.
- Add onion and celery to ground beef and stir til semi- translucent
- Add all vegetables, ground beef mirepaux, and macaroni noodles to boiling broth.
- Simmer for 20-30 minutes, stirring occasionally and adding water if necessary.
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