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Vegetable rice with beef soup
Vegetable rice with beef soup

Before you jump to Vegetable rice with beef soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is actually great for your mood. You were simply expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vegetable rice with beef soup recipe. You can have vegetable rice with beef soup using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable rice with beef soup:
  1. Use cubes Beef diced in
  2. Get Diced carrots
  3. Take Cornflour
  4. Provide Grinded Scotch bonnet
  5. Provide Seasonings n spices
Steps to make Vegetable rice with beef soup:
  1. In a pan add the diced beef, slice onions and add seasonings n spices.
  2. Add scotch bonnet, carrots n oil stir for few seconds, then add water and cornflour, stir and cover to cook. Serve with white vegetable rice

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