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Tajik style beef and veg soup
Tajik style beef and veg soup

Before you jump to Tajik style beef and veg soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

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Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Something you may not comprehend is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

If you decide that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to tajik style beef and veg soup recipe. To make tajik style beef and veg soup you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tajik style beef and veg soup:
  1. Prepare 200 g beef (i used chuck today)
  2. Get 1 onion
  3. Get 1.5 potato
  4. Provide 1.5 carrot
  5. Provide 1/2-1 tbsp salt
  6. Use 1-2 cumin seed
  7. Use 800-1000 ml water
  8. Take dil, spring onions or any herbs
Steps to make Tajik style beef and veg soup:
  1. Slice or chop onion and add it with beef and water in the pot.
  2. First set it at middle fire, until being boiled.
  3. Skim the foam until it gets clear.
  4. While boiling the soup for 10-15 mins, chop carrots and potatoes. (i prefer slightly bigger size)
  5. Add carrots first, boil 5-10 mins and add potatoss
  6. Add salt and cumin seed accordingly and keep on boiling at gentle fire for approx 20mins.
  7. Add dil or spring onions as you like.

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