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Before you jump to Veggie Beef Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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If you wish to overcome depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to veggie beef soup recipe. You can have veggie beef soup using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Veggie Beef Soup:
- You need 1 Carton Low Sodium Vegetable Stock or Broth
- Take 1 Large Can Tomato Juice
- Prepare 1 lb. Ground Beef, cooked til no longer pink n grease drained
- Provide Variety of Fresh or Frozen Vegetables of your choice
- Take I used: Zucchini, Tomatoes, Cabbage, Cauliflower, Broccoli,
- Take Carrots, Celery, and Yellow Squash
Steps to make Veggie Beef Soup:
- Rinse all the vegetables and dry. Chop vegetables into bite size chunks. Add chopped veggies to a large cooking pot. Add the vegetable stock or broth and the tomato juice.
- Bring everything to a boil. Stirring occasionally. Then lower heat to medium low and simmer til all vegetables are tender.
- Then serve immediately. Store any leftovers in freezer zip lock bags once soup is completely cooled for an easy week night meal anytime.
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