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Before you jump to Cabbage Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cabbage soup recipe. You can cook cabbage soup using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cabbage Soup:
- Prepare whole cabbage
- Take whole yellow onion
- Take beef broth (or vegetable?)
- Prepare Ground pepper
- Use sour cream
Steps to make Cabbage Soup:
- Dice yellow onion and soften in pan with butter
- Add box of beef broth and warm
- Add pepper as desired
- Add cut up cabbage and soften
- Once soup is cooked, mix in sour cream
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