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Beef Noodle Soup 🇹🇼
Beef Noodle Soup 🇹🇼

Before you jump to Beef Noodle Soup 🇹🇼 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to beef noodle soup 🇹🇼 recipe. To cook beef noodle soup 🇹🇼 you need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beef Noodle Soup 🇹🇼:
  1. Provide 500 g Shin of Beef
  2. Get 2 Frozen Udon Noodles
  3. You need 30 g Ginger
  4. Provide 2 Spring Onion
  5. Take 50 ml cooking sake
  6. Get 50 ml soy sause
  7. Use chili bean sauce (based on how spicy you would like)
  8. Prepare 1 tsp sugar
  9. Use olive oil
  10. Get Spices for beef stew
  11. Provide 1 Star Anise
  12. Take 1 Cinnamon Stick
  13. Provide 1 tsp Cumin Seed
  14. Use 1 tsp Clove Seed
  15. Provide 1 tbsp Sichuan Pepper
  16. Provide Veg soup for mixing with stew soup
  17. Use 2 Carrots
  18. Provide 1 Onion
Instructions to make Beef Noodle Soup 🇹🇼:
  1. Make veg soup : cut carrot and onion in the size you want. Add slight oil and salt for stir frying them around 3mins then add boiled water. Leave it to stew veg soup.
  2. Make beef stew soup(1): Put spices for beef stew in a teabag. Add oil, ginger salt and beef in the pot and frying them for 3 minutes then add sake. Leave them in a plate for rest.
  3. Make beef stew soup(2): Add spring onion and keep frying. Add spices teabag, soy sauce, sugar, veg soup and beef then boiled it. - (Adding some chili bean sauce if you would like to try strong and spicy flavour.)After boiled, decreasing the heat so that no heat is escaping the lid. Cook for 30mins or until the carrot and beef are fork tender.
  4. Add Frozen Udon and boil for around 5-7mins, and take out the beef and slice it. Add stew soup in a bowl and some chopped spring onion on the top. That’s it!

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