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Before you jump to Vegetable/Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to vegetable/cabbage soup recipe. To make vegetable/cabbage soup you need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable/Cabbage Soup:
- Prepare 1/2 head cabbage
- Take 1 lb sausage
- Use 2 garlic cloves
- Take 1 white onion
- Use 1 can sliced carrots
- Provide 1 can cut green beans
- Provide 1 can liquid beef broth
- Prepare 3 tsp beef bouillon powder
- Use 4 cup water
- Use 1 dash black pepper
- Provide 1 dash rep pepper
- Take 1 dash cajon seasoning
Instructions to make Vegetable/Cabbage Soup:
- Brown sausage in large pot.
- Leave grease and sausage in pot and add cut cabbage/cut onion and all ingredients.
- Let it come to a boil and cook on low for 15 mins. Simmer and eat with beer bread with honey butter!!
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