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Before you jump to Hearty beef soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Additionally when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Together with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to hearty beef soup recipe. You can cook hearty beef soup using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Hearty beef soup:
- You need soup
- Provide 1 lb 93% lean ground beef
- Provide 1 1/2 cup cooked dark red kidney beans
- Prepare 1 medium onion / diced
- Prepare 2 minced cloves garlic
- Take 2 russet potatoes,peeled and medium dice
- Get 3 roma tomatoes / diced
- Take 4 cup beef broth
- Use 1 1/2 cup kale/ stems removed and chopped
- Use 8 baby carrots / sliced
- Get 1 tsp thyme, pepper,
- Provide 1/2 tbsp salt
- Provide 1 tbsp vegetable oil
- Provide 1/4 cup parmesan cheese ( optional)
Steps to make Hearty beef soup:
- In large dutch oven, brown meat and set aside. In same pot add 1 tablespoon vegetable oil and saute carrots for 3 minutes.
- Add onions and garlic and cook 2 minutes. Then add all the spices.
- Return beef to pot. Add in beans, tomatoes and potatoes.
- Pour in broth and bring to boil. Reduce heat to simmer and cook 20 minutes.
- Add in kale and cook another five minutes.
- Once served I top each serving with some grated parmesan cheese.
- Recipe by taylor68too.
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