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My Lovely Spicy Rib sauce mixed with Smoked BBQ Sauce
My Lovely Spicy Rib sauce mixed with Smoked BBQ Sauce

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Eggs, believe it or not, can be actually terrific at beating back depression. You must make sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel better!

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to my lovely spicy rib sauce mixed with smoked bbq sauce recipe. To make my lovely spicy rib sauce mixed with smoked bbq sauce you only need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Lovely Spicy Rib sauce mixed with Smoked BBQ Sauce:
  1. Provide Cornflour to thicken (opt)
  2. Prepare short pork Ribs
  3. Get litre/pint of Rib and wing sauce
  4. Take litre/pint of smokey BBQ sauce
  5. Take Spray olive oil
Instructions to make My Lovely Spicy Rib sauce mixed with Smoked BBQ Sauce:
  1. In a large oven dish add all the ribs. Spray a little with olive oil. Then turn them over so they all have a little oil on them
  2. Then mix the two sauces together.the wing sauce and the BBQ sauce make sure it's smokey so nice together to make 3/4 of litre/pint
  3. Pour the sauce all over the ribs and stir to make sure they are all covered. Marinate for 1 hour
  4. After the time marinating. Add to. A preheated oven medium heat covered with foil and cook for 45 minutes. Then uncover stir them around and and cook on the 200C heat for a further 30 minutes. You can add Cornflour to thicken the sauce (opt) I did as I like it thick
  5. Take them out of the oven turn them all over add back to the oven turn off and leave them for 10 - 15 minutes to cool a little and it helps the sauce to stick better and the meat should just fall off the bone.

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