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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. On this page we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon can also be abundant with Omega-3 and various other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your health is important to you, you ought to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Vegetable soup:
  1. Prepare Vegetable(ugu)
  2. Get Salt
  3. Take Knorr
  4. Take Dry fish
  5. Prepare Red oil
  6. Get Onion
  7. Take cksp Crayfish
  8. You need Beef
  9. Provide Pomo
  10. Use Camerooun black pepper
Steps to make Vegetable soup:
  1. Rinse the vegetable very well to remove sand.slice neatly and onion.
  2. Boil the beef,Pomo and dry fish with salt,onion
  3. Blend the crayfish.heat up red oil and pour in onion and the beef,Pomo and dry fish stir.pour in the crayfish add salt and Cameroon pepper.
  4. Fry for 5minutes,pour in the vegetable stir very well and bring down from the heat.you don't overcook the vegetable.

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