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Velencia rice with chicken and beef soup
Velencia rice with chicken and beef soup

Before you jump to Velencia rice with chicken and beef soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a fantastic source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to velencia rice with chicken and beef soup recipe. To make velencia rice with chicken and beef soup you need 25 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Velencia rice with chicken and beef soup:
  1. Use Rice
  2. Get Butter
  3. Prepare Crush pepper
  4. You need Crush onion
  5. Use cube Seasoning
  6. Prepare Salt
  7. Get Red kidney beans
  8. Provide Peas
  9. Take Sweet corn
  10. Provide Soup
  11. Use Boil Chicken
  12. Take Boil beef
  13. Get Pepper
  14. Use Scotch bonnet
  15. Get Onion
  16. Provide Garlic
  17. Provide Carrots
  18. Prepare Green pepper
  19. Use Red pepper
  20. Take Soy sauce
  21. Get Corn flour
  22. Prepare Chicken stock
  23. Use Seasoning
  24. Prepare Spices
  25. Prepare Veg oil
Steps to make Velencia rice with chicken and beef soup:
  1. Boil rice until slightly cooked, then keep aside
  2. In a pot add in butter, crush pepper and onion, salt, red kidney beans, peas, sweet corn, seasoning cubes and boil rice stir well, add very little boil water and allow to cook well
  3. Grate your pepper, Scotch bonnet, onion and garlic, slice your carrot, green and red pepper
  4. In a pot add in veg oil and onion, then add your grated vegetables, fry for 3mnts, add in chicken and beef stir then add in seasoning spice and carrots fry for some mnts
  5. Add in chicken stock and soy sauce, dilute corn flour with water and add in stir and cover the pot for 2mnts, add slice green and red pepper cover the pot for 2mnts and serve 😋

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