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Velencia rice with chicken and beef soup
Velencia rice with chicken and beef soup

Before you jump to Velencia rice with chicken and beef soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to velencia rice with chicken and beef soup recipe. To cook velencia rice with chicken and beef soup you need 25 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Velencia rice with chicken and beef soup:
  1. Use Rice
  2. Take Butter
  3. Provide Crush pepper
  4. Use Crush onion
  5. Provide cube Seasoning
  6. Get Salt
  7. Get Red kidney beans
  8. Prepare Peas
  9. Get Sweet corn
  10. Prepare Soup
  11. Get Boil Chicken
  12. Get Boil beef
  13. Provide Pepper
  14. Provide Scotch bonnet
  15. Provide Onion
  16. Use Garlic
  17. Use Carrots
  18. Take Green pepper
  19. Provide Red pepper
  20. Provide Soy sauce
  21. Get Corn flour
  22. Take Chicken stock
  23. Take Seasoning
  24. Take Spices
  25. Get Veg oil
Instructions to make Velencia rice with chicken and beef soup:
  1. Boil rice until slightly cooked, then keep aside
  2. In a pot add in butter, crush pepper and onion, salt, red kidney beans, peas, sweet corn, seasoning cubes and boil rice stir well, add very little boil water and allow to cook well
  3. Grate your pepper, Scotch bonnet, onion and garlic, slice your carrot, green and red pepper
  4. In a pot add in veg oil and onion, then add your grated vegetables, fry for 3mnts, add in chicken and beef stir then add in seasoning spice and carrots fry for some mnts
  5. Add in chicken stock and soy sauce, dilute corn flour with water and add in stir and cover the pot for 2mnts, add slice green and red pepper cover the pot for 2mnts and serve 😋

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