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Before you jump to Corned Beef and Eggs Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a superb protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to corned beef and eggs fried rice recipe. To make corned beef and eggs fried rice you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Corned Beef and Eggs Fried Rice:
- Prepare 1 plate of leftover rice
- Prepare Half a can of corned beef
- Prepare 2 eggs
- Get 2 garlics, chopped
- You need Oil for frying
- Provide Some salt
- Take Pepper
- Take Chicken powder
Steps to make Corned Beef and Eggs Fried Rice:
- Add the oil in a frying pan.
- Then add the garlics and stir until fragrant.
- Add in the eggs. Make scramble.
- Add the corned beef. Mix with the eggs.
- Then add in the rice. Stir together.
- Add the seasonings. Mix and taste test.
- Turn of the heat and serve.
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