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Before you jump to Fried Rice With Eggs And Basil recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are excellent if you want to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to fried rice with eggs and basil recipe. To cook fried rice with eggs and basil you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fried Rice With Eggs And Basil:
- Get Of oil
- You need cooked rice
- Prepare eggs
- Prepare basil leaves (shredded)
- You need light soy sauce
- Use salt and black pepper
- Provide Of oil
Instructions to make Fried Rice With Eggs And Basil:
- With 1 tbsp Of oil add in the cooked rice and quick stir fry
- Add in the seasoned lightly beat eggs and shredded basil with 2 tbsp Of light soy sauce then flip over only once and let it set for 1 minutes,
- Add in the balance of the 2 tbsp Of light soy sauce and flip the rice over and let it set again for another 1 minutes, add another 1 tbsp Of oil around the pan
- By now most of the eggs are set then break up the rice and eggs and gently stir fry it to mix for another few minutes
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