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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you should be consuming every day.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your system will use these fatty acids as a foundation for creating hormones which your body demands to stay healthy. One thing you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these fatty acids.

If you decide that your health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. To make egg fried rice you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Egg Fried Rice:
  1. Use cooked cooled down white rice (I used one of those single serving instant rice cups)
  2. Provide eggs
  3. Prepare chopped green onions (yknow the real skinny ones? If that’s too much onion for you, use less)
  4. Provide minced garlic (if too much, use less)
  5. Get salt
  6. Get sprinkle of black pepper to taste
  7. Get soy sauce, more or less. I eyeballed it tbh. A little goes a long way
  8. Prepare dab of honey
  9. You need or so of olive oil
Instructions to make Egg Fried Rice:
  1. Mix together eggs and cooked rice in a bowl thoroughly. Add in that pinch of salt and set aside
  2. Oil to pan, low-medium heat. Add onions. Add garlic. let brown.
  3. I didn’t do this, but this would probably be the time to add in a protein like chicken or shrimp — or even some other veggies before you add in the rice/egg mixture.
  4. Add egg and rice mixture. Mix it in well with the other stuff. I had added the rest of the ingredient when the egg was more thoroughly cooked. I guess you could add it sooner but, you do you
  5. Now add the soy sauce and honey in and mix them in the best you can. You may need to lower heat to a simmer to ensure that nothing burns. Also yeah, the honey is kind of weird I know. It’s a tinge of sweetness. Also add the pepper while you’re at it, fold that in the mix. Aaaand done! 😁

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