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Fried Rice
Fried Rice

Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

If you wish to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Fried Rice:
  1. Provide Left over rice
  2. Provide Chicken sausage
  3. Provide Fish block
  4. Provide Carrot
  5. Get Cucumber
  6. Take eggs
  7. Use Shallots garlic
Steps to make Fried Rice:
  1. Fry eggs then set aside. Then fry sausage and fish block. Set aside too.
  2. Saute garlic and onion together with carrots and cucumber.
  3. When done add the rice. Mix well until properly combined and no lumps.
  4. Then add the eggs and fish block. No need to season because sausage and fish block are already salty.

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