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Before you jump to Title:yummy jollof rice garnished with fried turkey & eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to jolly up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to title:yummy jollof rice garnished with fried turkey & eggs recipe. To make title:yummy jollof rice garnished with fried turkey & eggs you only need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Title:yummy jollof rice garnished with fried turkey & eggs:
- Take Rice
- Get Bay leafs
- You need Tomato puree
- Prepare Maggi
- Get Onions
- Prepare Tomatoes
- Get Scotch bonnet pepper
- You need Cray fish grounded
- Take Curry and thyme
- Take Vegetable oil
- Prepare Turkey
- Use Eggs
Instructions to make Title:yummy jollof rice garnished with fried turkey & eggs:
- Wash and boil the turkey, boil with curry, thyme,Maggi,and salt, Leave to boil till well tendered
- Place a fry pan on a medium heat allow the oil to get hot, and fry the boiled turkey till golden brown and drain on a kitchen towel
- For the rice: place a cooking pot in a medium heat add in oil and allow to get hot.
- Then add in onion,tomato purees, allow to cook for about 3mins.
- Then add in the blended pepper stir and cook till it well dried, add in ur curry and thyme,crayfish and add in your seasoning cube and salt to taste
- Then add in water enough to cook the rice and cover with a lid till the water boils out
- Now wash your rice and pour directly in to the boiling water and add in your egg and bay leaf
- When the water is about to dry check for the taste of it need corrections you can do it.
- Once it water is well dried turn off the heat and serve your delicious jollof rice
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