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Meatball Sub Casserole
Meatball Sub Casserole

Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can improve your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to meatball sub casserole recipe. To cook meatball sub casserole you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Meatball Sub Casserole:
  1. Prepare oil
  2. You need onion diced
  3. Get green pepper diced
  4. Use minced garlic
  5. Take marinara sauce
  6. Prepare Italian seasoning
  7. Use refrigerated biscuits
  8. Use bag of Italian meatballs thawed
  9. You need shredded mozzarella cheese
  10. Use grated parmesan cheese
Instructions to make Meatball Sub Casserole:
  1. Preheat oven to 375 and lightly grease 9x13 pan
  2. Saute onion and pepper in skillet, add garlic for last half minute.
  3. Combine onion mixture, marinara sauce and Italian seasoning
  4. Cut biscuits into 6 pieces each and add to mixture with meatballs
  5. Place in baking dish and cook for 25 minutes covered with foil
  6. Remove foil and add cheeses. Bake an additional 15 to 20 minutes.

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